As a copy writer, I have written countless blogs and articles over the last several years for other people and other companies about “Women”. Feel free to scan the blog list here to find some of the treats!
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Exercise is not always just about physical fitness and cardio burn. For Compass' very own Genna Miller, it's about clarity, mental health and the all-important happy hormones.
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While yoga, meditation and cyclical breathing are all excellent means of keeping the mind calm and the body stress-free, for Compass' Jo Wyke, however, a different approach is required.
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Claire kicks off our January #Wellness Month with an insight into her fitness journey through injury to recovery through the immense and incredibly inspiring leadership of Love Pilates. Follow her updates here in her regular blog on where she’s at and how it feels….
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Let’s imagine for a second that this is not 2020. It’s that glorious nostalgic year of literally nothing of global import, 2019, and the festive month has hit. Irrespective of your daily working life – whether you commute the 9 to 5, work from home, devote your days to caring for your home and family, work back shift, work night shift, work all the shifts, gig the sh*t out of the gig economy. Whatever it might be, December hits and va-va-voom, the to-do list goes nuclear.
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For many, the last week since the polls officially opened for the US Presidential Race, have been a rollercoaster. A long, very drawn out, excruciating rollercoaster. It may have felt like the result was a decade in finally arriving this weekend but when it did, it ripped the history books open. Joe Biden has been confirmed as the 46th President-Elect and will continue the rather elderly Caucasian line of American Heads of State, but for us here at Compass, all eyes are on the Veep and the incredible women in American politics who gave blood, sweat and tears for this historic moment.
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